Nutrition CoachingNutrition CoachingNutrition Coaching

Nutrition Coaching in Redmond, OR

Try our Nutrition Coaching

Nutrition Coaching

It seems like everybody out there has a different opinion on what the best way to eat is. At CrossFit Magnify, we believe the simplest approach is the best one. We want to help you make lasting and sustainable changes that will benefit you into the rest of your life.

Our approach to nutrition is macro based. Put simply, if you want to lose weight you need to burn more calories than you are consuming. Vice versa if you are wanting to gain weight, and if you are just wanting to clean things up, we need to find a happy middle ground.

We will pin-point a comprehensive macronutrient goal, custom to your body and lifestyle, that helps you feel you are at your peak potential in terms of fitness, energy levels, and mood.

Nutrition Coaching includes:

  • A fully tailored macro plan with goals for protein, carbohydrates, and fat, made specifically for you.
  • Weekly Check-ins.
  • 1 on 1 coaching to help you get used to, and dial in your numbers to meet your goals

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Standalone Programs/ Weightlifting Cycles

Trusted and Loved By Hundreds of Redmond, OR Residents

Located just over the Maple bridge on the north side of Redmond

Working out at the gym isn't easy. But getting there shouldn't be hard. CrossFit Magnify is located and easily accessible from all of Redmond, OR.

611 NE Jackpine Ct, Building C, Redmond OR 97756
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The first step is the hardest. Start your own success story today!

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